Weigh In record (no journal entry) for 30 November 2016
|
74.8 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 30 November 2016:
|
827 kcal
|
Fat: 33.58g | Prot: 40.23g | Carbs: 99.74g.
Breakfast: Daylight Donuts Plain Cake Donut. Lunch: Chobani Greek Yogurt Bite with Honey, Kraft String Cheese with 2% Milk. Dinner: Power Crunch Protein Energy Bar - Mocha Creme, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Grapes (American Type, Slip Skin). Snacks/Other: Red Bull Red Bull Sugar Free (8 oz), Starbucks Espresso Shot. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daniellechase123's Weight History
|