Weigh In record (no journal entry) for 30 November 2016
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75 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2016:
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2030 kcal
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Fat: 69.37g | Prot: 108.92g | Carbs: 236.75g.
Breakfast: Hallulla, Huevo. Lunch: Savory Helado Pasas al Ron, Lentejas con Arroz. Dinner: Loncoleche Leche en Polvo con Fibra Descremada, Jamón de Pavo. Snacks/Other: Piporé Yerba Mate. more...
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Losing 0.3 kg a Week
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Matías 17's Weight History
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