Weigh In record (no journal entry) for 29 November 2016
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77.7 kg
Lost so far: 18 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2016:
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737 kcal
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Fat: 45.32g | Prot: 66.57g | Carbs: 18.30g.
Breakfast: Sadia Hambúrguer de Carne Bovina. Lunch: Almôndegas de Carne de Vaca, Hambúrguer Caseiro, Qualitá Castanha do Pará sem Casca. Dinner: Chuleta Bovina. Snacks/Other: Qualitá Castanha do Pará sem Casca, Qualitá Ameixa Seca sem Caroço. more...
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Losing 1.1 kg a Week
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tativillarroel's Weight History
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