Weigh In record (no journal entry) for 30 November 2016
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69.2 kg
Lost so far: 3.8 kg.
Still to go: 9.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 30 November 2016:
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708 kcal
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Fat: 21.85g | Prot: 37.57g | Carbs: 87.67g.
Breakfast: Mandarine, Auchan Surimi. Lunch: Biaform Provital, Soupe aux Choux. Snacks/Other: Haribo Les Schtroumpfs. more...
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Losing 4.2 kg a Week
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sindycardon's Weight History
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