Weigh In record (no journal entry) for 30 November 2016
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71 kg
Lost so far: 2.8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2016:
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1636 kcal
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Fat: 66.53g | Prot: 52.00g | Carbs: 207.01g.
Breakfast: Hero Mermelada, Arias Mantequilla, Tassimo Café con Leche, Peras, Recondo Hogaza de Pan 9 Cereales. Lunch: Danone Natillas Danet, Patatas con Costillas. Dinner: Danone Oikos con Fresa, Hamburguesa con Queso (Porción Sencilla con Condimentos), Pan de Hamburguesa, Mayonesa. Snacks/Other: Bizcocho, Tassimo Café con Leche. more...
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Losing 0.7 kg a Week
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candelamunoz's Weight History
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