Weigh In record (no journal entry) for 29 November 2016
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91.4 kg
Lost so far: 14.3 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2016:
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1083 kcal
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Fat: 40.82g | Prot: 88.07g | Carbs: 93.48g.
Breakfast: Mercadona Copos de Avena, Cola Cao Cola Cao Original, Leche de Avena. Lunch: Hacendado Hamburguesa de Pollo, Huevo, Hacendado Espárragos Delgados Cortos Blancos, Uvas Pasas (sin Semillas), DIA Nueces Peladas, Verdifresh Brotes Tiernos, Hacendado Cebolla Frita Crujiente. Dinner: Hacendado Berberechos, Hacendado Crema de Puerro y Patata. Snacks/Other: Milbona Queso Fresco Batido 0%, Sunny Via Sirope de Agave, Nueces. more...
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Losing 1.2 kg a Week
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garrapatosa's Weight History
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