Weigh In record (no journal entry) for 24 November 2015
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85 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2015:
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1320 kcal
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Fat: 45.92g | Prot: 81.37g | Carbs: 144.13g.
Breakfast: Zucker, Ja! Fettarme Milch 1,5%, Räucherlachs, Stadtbäckerei Junge Vollkornbrötchen. Lunch: Gekochtes Sauerkraut, Kartoffelbrei, Rindergulasch. Dinner: Albi Granatapfel. Snacks/Other: Rührkuchen, Nusskuchen. more...
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2487 kcal
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Exercise:
Spinning - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Sarilesen35's Weight History
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