Weigh In record (no journal entry) for 29 November 2016
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49 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2016:
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461 kcal
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Fat: 4.74g | Prot: 34.02g | Carbs: 78.68g.
Breakfast: Danone Yaourt Nature, Pomme. Lunch: Raisins, Danone Yaourt Nature, Soupe de Légumes, Chou-Fleur, Le Gaulois Filet de Dinde, Pomme. more...
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Losing 0.4 kg a Week
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Adelevsp's Weight History
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