Weigh In record (no journal entry) for 29 November 2016
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85.7 kg
Lost so far: 0 kg.
Still to go: 20.7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 29 November 2016:
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1284 kcal
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Fat: 55.43g | Prot: 72.50g | Carbs: 122.33g.
Breakfast: Danone Velouté Nature, Tisane (Autres que la Camomille, Brassée), Jacquet Pain de Mie Nature, Fruit d'Or Margarine. Lunch: Charal Steak Haché 15%, Danone Velouté Nature, Casino Casino Petit Pois Lardons Carottes Oignon Extra Fins (Conserves). Dinner: Casino Pain de Campagne, La Vache qui rit Fromage (17g), Cuisse de Poulet(Poulets à Rôtir ou à Griller, Rôtis, Cuits), Clémentines, Nissin Soba Classique, Épinards (Hachés ou de Feuilles, Congelés). more...
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2265 kcal
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Exercise:
Hula Hoop - 10 minutes, Vélo elliptique - 15 minutes, Resting - 23 hours and 35 minutes. more...
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alicehmdi's Weight History
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