Weigh In record (no journal entry) for 29 November 2016
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58 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2016:
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561 kcal
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Fat: 21.93g | Prot: 32.19g | Carbs: 54.54g.
Breakfast: Zonnatura Tarwe Zemelen, Optimel Vanille Yoghurt 0% Vet. Lunch: Milner Extra Gerijpt 30+ Kaas, Calvé Pindakaas (20g), Bruine Boterham. more...
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Gaining 0.1 kg a Week
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Renner123's Weight History
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