marymaryna's Journal, 29 Nov 16

Weigh In record (no journal entry) for 29 November 2016
75.1 kg Lost so far: 3.9 kg.    Still to go: 11.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 November 2016:
1742 kcal Fat: 143.29g | Prot: 87.07g | Carbs: 23.13g.   Breakfast: Wawel Czekolada Gorzka Extra 90% Cocoa, Radix-Bis Mąka Kokosowa Ekologiczna, Jajko, Sottile Gusto Mascarpone, Kawa, Mlekovita Mleko 3,2%. Lunch: Turek Camembert Aksamitny. Dinner: Czerwona Papryka, Konspol Kabanosy z Kurczaka. Snacks/Other: Felix Masło Orzechowe Kremowe, Światowid Ser Mierzwiony Gouda, Mlekovita Mleko 3,2%, Inka Kawa Zbożowa, Wawel Czekolada Gorzka 90%. more...
Losing 4.2 kg a Week

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marymaryna's Weight History


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