Weigh In record (no journal entry) for 29 November 2016
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87.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2016:
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1439 kcal
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Fat: 50.11g | Prot: 68.28g | Carbs: 176.28g.
Breakfast: Rainbow Venäläinen Suolakurkku, Flora Margariini 60%, Fazer Viisi Viljaa Paahtoleipä, Pirkka Rasvaton Maito. Lunch: Tomaatit, Flora Margariini 60%, Fazer Viisi Viljaa Paahtoleipä. Dinner: Kokkikartano Makaronilaatikko, Paprika (Punainen), Flora Margariini 60%, Fazer Viisi Viljaa Paahtoleipä. Snacks/Other: Pirkka Rasvaton Maito, Valio Rasvaton Mansikka-Vanilja Jogurtti. more...
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2456 kcal
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Exercise:
Breastfeeding - 30 minutes, Housework - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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schumilainen's Weight History
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