Weigh In record (no journal entry) for 29 November 2016
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71.1 kg
Lost so far: 2.7 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2016:
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1385 kcal
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Fat: 52.35g | Prot: 40.29g | Carbs: 185.18g.
Breakfast: Recondo Hogaza de Pan 9 Cereales, Peras, Tassimo Café con Leche, Arias Mantequilla, Hero Mermelada. Lunch: Danone Natillas Danet, Alipende Lasaña de Carne. Dinner: Mercadona Yogurt Natural Cremoso Edulcorado, Ensalada de Papas con Huevo. Snacks/Other: Tassimo Café con Leche, Dulcesol Chapela Cacao. more...
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Losing 2.8 kg a Week
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candelamunoz's Weight History
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