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First day on Induction.Weight is the same as Feb. 7th
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101.2 kg
Lost so far: 0 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2010:
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1435 kcal
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Fat: 101.63g | Prot: 98.70g | Carbs: 31.26g.
Breakfast: turkey meatballs homemade, half and half, splenda, butter, coffee, eggs. Lunch: sugar free bubble gum, green tea, butter, tomato, spinach, spaghetti squash, chicken breast, chicken. Dinner: olive oil, green tea, deli ham gluten free, swiss cheese, mixed salad. Snacks/Other: Advantage Sweet and Salty Almond Crunch Bar. more...
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2544 kcal
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Exercise:
Walking (slow) - 3/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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winddancer's Weight History
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