Weigh In record (no journal entry) for 29 November 2016
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47.2 kg
Lost so far: 4.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2016:
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1236 kcal
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Fat: 29.38g | Prot: 87.81g | Carbs: 152.89g.
Breakfast: Carrefour Yaourt et Fruits 0%, Carrefour Pain de Mie Complet Tranché. Lunch: Pain Blanc, Poires, Casino Comté, Toque du Chef Sauté de Veau et Ses Petits Légumes, Petits Pois, Sardines à l'Huile (en Conserve). Dinner: Carrefour Yaourt et Fruits 0%, Pomme, Carrefour Pain de Mie Complet Tranché, Liebig Soupe Oseille Cresson. Snacks/Other: Clémentines, Myprotein Impact Whey Isolate, Carrefour Barre Céréales Cranberry. more...
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1767 kcal
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Exercise:
Elliptical - 32 minutes, Bicycling (moderate) - 21/kph - 31 minutes, Driving - 1 hour and 30 minutes, Dance (slow step) - 1 hour, Desk Work - 2 hours, Sleeping - 6 hours, Resting - 12 hours and 27 minutes. more...
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Gaining 0.7 kg a Week
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minette_jolie's Weight History
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