Weigh In record (no journal entry) for 28 November 2016
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68 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2016:
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806 kcal
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Fat: 15.52g | Prot: 123.46g | Carbs: 49.40g.
Breakfast: Piracanjuba Leite Desnatado. Lunch: Filé de Frango Grelhado, Jussara Leite Desnatado. Dinner: Filé de Frango Grelhado, Jussara Leite Desnatado. Snacks/Other: Jussara Leite Desnatado, Jussara Leite Desnatado. more...
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Gaining 0.4 kg a Week
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deborah_lacerda's Weight History
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