Lilian Fernanda's Journal, 28 Nov 16

Super empolgada! 😉
84.5 kg Lost so far: 1.2 kg.    Still to go: 24.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 November 2016:
1087 kcal Fat: 63.13g | Prot: 112.59g | Carbs: 12.18g.   Breakfast: Ovo Frito, Ovo Frito. Lunch: Bacon (Curado, Grelhado, Frito ou Assado, Cozido), Repolho Verde, Alface, Carne de Vaca Moída (95% Magro / 5% Gordo), Carne de Vaca Moída (95% Magro / 5% Gordo). Snacks/Other: Ovo, Ovo Frito, Ovo, Bacon (Curado, Frito, Cozido), Pif Paf Presunto, Walmart Queijo Mussarela, Sadia Mussarela, Sadia Presunto Cozido Magro, Pif Paf Presunto. more...
Losing 4.2 kg a Week

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Lilian Fernanda's Weight History


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