Weigh In record (no journal entry) for 28 November 2016
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74.2 kg
Lost so far: 2.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2016:
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353 kcal
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Fat: 12.93g | Prot: 17.22g | Carbs: 43.61g.
Breakfast: Quaker Farelo de Aveia, Parmalat Leite Desnatado, Akio Tapioca (Goma de Mandioca Hidratada), Ovo, Verde Campo Requeijão Lacfree. Snacks/Other: Melão Amarelo. more...
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Losing 0.1 kg a Week
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cristianeiatauro's Weight History
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