Weigh In record (no journal entry) for 28 November 2016
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69 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2016:
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450 kcal
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Fat: 19.26g | Prot: 15.12g | Carbs: 56.39g.
Breakfast: Bal, Kaymak, Tamek Kahvaltılık Sos, Beyaz Peynir, Kırmızı Domates, Tam Buğday Ekmeği. Snacks/Other: Dr. Oetker Sıcak Çikolata. more...
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Gaining 0.4 kg a Week
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gizemcelebi17's Weight History
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