Weigh In record (no journal entry) for 28 November 2016
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71.5 kg
Lost so far: 2.3 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2016:
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2128 kcal
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Fat: 101.01g | Prot: 87.26g | Carbs: 216.83g.
Breakfast: Lidl Pink Lady, Plátano, Panrico Pan de Molde sin Corteza, Hero Mermelada, Arias Mantequilla, Tassimo Café con Leche. Lunch: Auchan Queso Fresco Desnatado, Merluza, Lentejas con Arroz. Dinner: Pechuga de Pollo Empanada. Snacks/Other: Tassimo Café con Leche, Hacendado Palmera de Cacao. more...
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Gaining 4.2 kg a Week
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candelamunoz's Weight History
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