Weigh In record (no journal entry) for 28 November 2016
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62.9 kg
Lost so far: 2.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2016:
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1085 kcal
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Fat: 81.79g | Prot: 74.32g | Carbs: 14.13g.
Breakfast: AH Tomaat, Douwe Egberts Koffie, Milbona Cottage Cheese, Olijfolie. Lunch: AH Belgische Mayonaise, Dulano Hamreepjes, Komkommer (Geschild), Ijsbergsla. Dinner: Melkan Roomboter Ongezouten, Oldenlander Tartaar. Snacks/Other: Slagroom, Koffie, AH Goudse Kaas Jong Belegen 48+. more...
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Gaining 0.2 kg a Week
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raffaella2's Weight History
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