Weigh In record (no journal entry) for 28 November 2016
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79.9 kg
Lost so far: 20.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2016:
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1112 kcal
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Fat: 32.00g | Prot: 61.62g | Carbs: 134.23g.
Breakfast: Bimbo Pan de Molde Familiar con Corteza, Consum Pechuga Pavo Braseada Finas Lonchas, Juver Zumo de Piña. Lunch: Kiwi, Costillas de Cerdo, Patatas Cocidas, Caldo de Carne. Dinner: Vitalinea Mousse de Chocolate, Jamón Serrano, Hacendado Barra de Pan. Snacks/Other: Auchan Bolitas de Coco. more...
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Losing 2.7 kg a Week
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jesusbrown's Weight History
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