Weigh In record (no journal entry) for 28 November 2016
|
81.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2016:
|
2640 kcal
|
Fat: 79.38g | Prot: 141.23g | Carbs: 339.60g.
Breakfast: Donuts mit Schokoladenglasur, Le Crobag Schinken-Käse-Croissant, K-Classic Salami, Weizenbrötchen. Lunch: Banane, Myprotein Instant Oats Chocolate. Dinner: Bolognese, Nudeln (Gekocht). Snacks/Other: Duplo Duplo, Myprotein BCAA, ZEC+ Concentrate- Kirsch Banane, K-Classic Fettarme H-Milch 1,5%, Myprotein Micellar Casein Strawberry Flavour. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
slava257's Weight History
|