Weigh In record (no journal entry) for 27 November 2016
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40.3 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2016:
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1294 kcal
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Fat: 39.33g | Prot: 70.68g | Carbs: 179.51g.
Breakfast: Masło Orzechowe, Chleb Razowy. Lunch: Koktajl Truskawkowy. Dinner: Mięso z Kaczki, Jabłko, Ziemniaki, Kapuśniak. Snacks/Other: Jabłko. more...
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Losing 0.2 kg a Week
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wearethenobodies's Weight History
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