Weigh In record (no journal entry) for 27 November 2016
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88 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2016:
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1248 kcal
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Fat: 38.03g | Prot: 57.39g | Carbs: 168.79g.
Breakfast: Pirkka Rasvaton Maito, Tomaatit, Flora Margariini 60%, Fazer Täysjyväpaahtoleipä. Lunch: Friggs Riisikakku Chiansiemenet & Merisuola. Dinner: Kasvissosekeitto, Pirkka Katkaravut. Snacks/Other: Atria Lauantaimakkara, Vaasan Tumma Joululimppu, Fazer Täysjyväpaahtoleipä, Flora Margariini 60%. more...
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2527 kcal
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Exercise:
Shopping - 30 minutes, Housework - 2 hours, Breastfeeding - 30 minutes, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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schumilainen's Weight History
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