Weigh In record (no journal entry) for 27 November 2016
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48.5 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2016:
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1262 kcal
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Fat: 44.51g | Prot: 66.87g | Carbs: 154.96g.
Breakfast: Хлеб из Пшеничных Отрубей, Сахар, Кофе с Молоком, Яичный Омлет. Lunch: Хлеб с Отрубями, Малиновое Варенье, Простоквашино Молоко 2,5%, Хлеб с Отрубями, Щи Зеленые. Snacks/Other: Летний День Молоко 3,2%, Банан, Сахар, Домик в деревне Творог Обезжиренный 0,2%. more...
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1428 kcal
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Exercise:
Cleaning - 2 hours and 10 minutes, Walking (slow) - 3/kph - 30 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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Сашуля85's Weight History
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