Weigh In record (no journal entry) for 27 November 2016
|
76.9 kg
Lost so far: 27.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2016:
|
534 kcal
|
Fat: 28.29g | Prot: 34.61g | Carbs: 37.12g.
Breakfast: Lipton Thé 5 Fruits Rouges, Pain au Chocolat. Lunch: Lipton Thé Vanille. Dinner: Bonduelle Flageolets Verts Extra Fins, Rôti de Porc. Snacks/Other: Lipton Thé Vanille. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sarahblanco's Weight History
|