Weigh In record (no journal entry) for 27 November 2016
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47.1 kg
Lost so far: 19.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2016:
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1292 kcal
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Fat: 41.97g | Prot: 62.44g | Carbs: 171.76g.
Breakfast: Pomme, Carrefour Fromage Blanc 0%, fromage blanc à la crème et fruits rouge (1g), Kellogg's Nutri-Mi. Lunch: fromage blanc à la crème et fruits rouge (1g), Délices de Kerloch Biscuits Cuillers, Carrefour Trianon, Baguette, Leader Price Pizza Jambon Fromage, Céleri, Sucrine, Elle & Vire Carré Frais 0%, Tomates Cerises, Chou Frisé. Dinner: Carrefour Trianon, fromage blanc à la crème et fruits rouge (1g), Sondey Biscuits Cuillers, Baguette, Elle & Vire Carré Frais 0%, Carrefour Saumon Fumé Norvège, Avocat, Deluxe Œufs de Caille, Pamplemousse, Poivrons Rouges Doux, Sucrine, Tomates Cerises, Céleri. Snacks/Other: Andros Confiture Allégée Framboises, Crêpes Nature. more...
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Losing 7.7 kg a Week
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