Weigh In record (no journal entry) for 27 November 2016
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104.6 kg
Lost so far: 18.2 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2016:
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383 kcal
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Fat: 8.61g | Prot: 11.74g | Carbs: 66.67g.
Breakfast: Обычные Блины, Хлеб Черный. more...
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Gaining 10.5 kg a Week
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alco.man's Weight History
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