Weigh In record (no journal entry) for 26 November 2016
|
61.9 kg
Lost so far: 5.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2016:
|
1537 kcal
|
Fat: 111.10g | Prot: 94.94g | Carbs: 40.91g.
Lunch: Morcela, Carne de Vaca da Costela (Parte Menor e Final, Cortado até 0,3 cm de Gordura), Aurora Linguiça Toscana, Da Colônia Amendoim Torrado sem Pele. Dinner: Morangos. Snacks/Other: Santa Helena Paçoquita (22g), Santa Helena Pasta Integral de Amendoim, Banana Caturra. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maluares_cavi's Weight History
|