maluares_cavi's Journal, 26 Nov 16

Weigh In record (no journal entry) for 26 November 2016
61.9 kg Lost so far: 5.5 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 November 2016:
1537 kcal Fat: 111.10g | Prot: 94.94g | Carbs: 40.91g.   Lunch: Morcela, Carne de Vaca da Costela (Parte Menor e Final, Cortado até 0,3 cm de Gordura), Aurora Linguiça Toscana, Da Colônia Amendoim Torrado sem Pele. Dinner: Morangos. Snacks/Other: Santa Helena Paçoquita (22g), Santa Helena Pasta Integral de Amendoim, Banana Caturra. more...
Losing 0.1 kg a Week

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maluares_cavi's Weight History


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