Weigh In record (no journal entry) for 26 November 2016
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56.8 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2016:
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1104 kcal
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Fat: 27.98g | Prot: 48.24g | Carbs: 165.29g.
Breakfast: Wickbold Bisnaguinha, Casa do Pão de Queijo Café com Leite Grande. Lunch: Coxa de Frango, Arroz Branco (Cozido), Quero Feijão Carioca, Alface, Farofa de Ovo, Subway Tomate. Dinner: Arroz Branco (Cozido), Sadia Escondidinho de Frango. Snacks/Other: Batavo Batavinho, Banana Nanica. more...
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Gaining 0.4 kg a Week
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Mari L.O's Weight History
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