Jessiica's Journal, 09 Jan 12

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Weigh In record (no journal entry) for 09 January 2012

64.4 kg Lost so far: 0 kg. Still to go: 10.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 January 2012:

1343 kcal

Fat: 62.70g | Prot: 31.66g | Carbs: 165.87g. Breakfast: French Vanilla Liquid Coffee Creamer, Coffee, Light Fat Free Blueberry Patch Yogurt. Lunch: Bananas, Dr. Pepper, 100% Natural Creamy Peanut Butter. Dinner: Grilled Cheese Sandwich. Snacks/Other: Nutty Bars. more...

1927 kcal

Exercise: Desk Work - 8 hours and 30 minutes, Housework - 10 minutes, Driving - 1 hour, Resting - 8 hours and 20 minutes, Sleeping - 6 hours. more...

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Jessiica's Weight History

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Jessiica's Journal, 09 Jan 12

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Jessiica's Weight History