Weigh In record (no journal entry) for 26 November 2016
|
64.6 kg
Lost so far: 4.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2016:
|
830 kcal
|
Fat: 8.97g | Prot: 12.75g | Carbs: 189.65g.
Breakfast: Jus d'Orange Fraîchement Pressé, Myprotein Peanut Butter, St Môret Ligne & Plaisir, Gerblé Galette de Riz Complet, Gerblé Galette de Riz Complet. Lunch: Kaki, Datte, Datte. Dinner: Kaki, Kaki. Snacks/Other: Carrefour Mangue en Tranche, Mangues. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|