schumilainen's Journal, 26 Nov 16

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Weigh In record (no journal entry) for 26 November 2016

88.1 kg Lost so far: 0 kg. Still to go: 11.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 November 2016:

1033 kcal

Fat: 32.28g | Prot: 72.36g | Carbs: 110.08g. Breakfast: Kotimaista Kevytmaito, Saarioinen Liha-Kaalilaatikko. Lunch: Pirkka Rasvaton Maito, Atria Kevyt Kalkkunanakki, Friggs Riisikakku Chiansiemenet & Merisuola. more...

3164 kcal

Exercise: Breastfeeding - 30 minutes, Housework - 7 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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schumilainen's Weight History

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schumilainen's Journal, 26 Nov 16

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schumilainen's Weight History