Weigh In record (no journal entry) for 05 November 2016
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47.6 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2016:
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1416 kcal
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Fat: 67.22g | Prot: 33.22g | Carbs: 165.85g.
Lunch: HAK Choux Rouges, Pâtes (Cuites). Dinner: Pâtes (Cuites), Everyday Geitenkaas, Tomates, Crème Fraîche Épaisse, Blanc d'Oeuf Cuit, Jaune d'Oeuf Cuit, Boni Pâte Feuilletée. Snacks/Other: Sablé (Type de Biscuit), Nestlé Fitness Délice Chocolat Blanc, Colruyt Everyday Frangipanes. more...
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Losing 9.8 kg a Week
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Jinx kawaii's Weight History
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