Чучундра я's Journal, 26 Nov 16

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Weigh In record (no journal entry) for 26 November 2016

108.3 kg Lost so far: 31.7 kg. Still to go: 40.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 November 2016:

1658 kcal

Fat: 55.67g | Prot: 45.70g | Carbs: 238.20g. Breakfast: Каждый День Цветочный Мед, Магнит Апельсин, Вареное Яйцо, Норвесол, Овсяная Каша на Воде, 365 Дней Фундук Необжаренный, Good Food Миндаль Сушеный. Lunch: Горячие Роллы. more...

3432 kcal

Exercise: Walking (moderate) - 5/kph - 3 hours and 2 minutes, Resting - 12 hours and 58 minutes, Sleeping - 8 hours. more...

Losing 7.7 kg a Week

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Чучундра я's Journal, 26 Nov 16

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