Weigh In record (no journal entry) for 26 November 2016
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98.2 kg
Lost so far: 3.6 kg.
Still to go: 28.2 kg.
Diet followed: 100%.
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View Diet Calendar, 26 November 2016:
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524 kcal
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Fat: 17.56g | Prot: 53.69g | Carbs: 39.79g.
Breakfast: Вода (в Бутылке), Чай, Апельсин, Вареное Яйцо. Lunch: Зеленая Фасоль (Замороженная), Вареное Яйцо. Dinner: Треска Отварная, Чай, Апельсин, Зеленый Листовой Салат. Snacks/Other: Вода (в Бутылке). more...
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2732 kcal
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Exercise:
Zumba - 35 minutes, Resting - 13 hours and 25 minutes, Sleeping - 10 hours. more...
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Losing 4.2 kg a Week
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lena_kayat's Weight History
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