Катюня15's Journal, 26 Nov 16

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Weigh In record (no journal entry) for 26 November 2016

73.2 kg Lost so far: 5.3 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 November 2016:

732 kcal

Fat: 8.22g | Prot: 29.41g | Carbs: 133.60g. Breakfast: Националь Булгур, Кофе (Растворимое). Lunch: Мираторг Паровая Котлета из Говядины с Овощами, Капуста Тушеная без Масла. Dinner: Простоквашино Кефир 1%. more...

2321 kcal

Exercise: Hiking - 1 hour, Cleaning - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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Катюня15's Journal, 26 Nov 16

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