Weigh In record (no journal entry) for 25 November 2016
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100.4 kg
Lost so far: 6.6 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2016:
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573 kcal
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Fat: 22.07g | Prot: 47.40g | Carbs: 49.81g.
Breakfast: Alface, Café (Infusão). Lunch: Tomates, Pepino (com Casca), Bife de Carne de Vaca. Dinner: Pimentão Verde, Carne da Sobrecoxa de Frango (Assado, Cozido). Snacks/Other: Melão Amarelo, Hortifruti Manga Tommy. more...
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Losing 0.2 kg a Week
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catia gazolla's Weight History
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