Weigh In record (no journal entry) for 25 November 2016
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47.6 kg
Lost so far: 19.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2016:
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969 kcal
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Fat: 24.47g | Prot: 55.68g | Carbs: 131.88g.
Breakfast: Kellogg's Nutri-Mi, Kaki, Raisins, Carrefour Fromage Blanc 0%, Yoplait Panier de Yoplait 0%. Lunch: Pamplemousse, Yoplait Panier de Yoplait 0%, Herta Filet de Bacon Fumé, Sucrine, Courgette, Chou-Fleur, Tous les Palais du Monde Tzatziki, Carottes, Carrefour Pain de Seigle, Céleri, Poivrons Rouges Doux. Dinner: Crème Chantilly, McCain Just au Four, Céleri, Tomates Cerises, Elle & Vire Carré Frais 0%, Baguette, Herta Filet de Bacon Fumé, Liebig Légumes et Vermicelles, Sucrine. Snacks/Other: Praliné. more...
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steady weight
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