Weigh In record (no journal entry) for 25 November 2016
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108.4 kg
Lost so far: 6.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2016:
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3088 kcal
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Fat: 85.58g | Prot: 128.30g | Carbs: 442.19g.
Lunch: Gerlinéa Crème Saveur Pralinée, Génoise, Auchan Double Concentré de Tomates, Auchan Oignons Blancs, Canyon de Aldi Corned Beef, Ebly Blé Cuit, Auchan Lardons, Elle & Vire Sauce Bechamel, Crêpe Ordinaire. Dinner: Guylian Chocolat Belge, Panzani Spaghetti, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Bridélice Crème Fraîche 15%. more...
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3253 kcal
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Exercise:
Cooking - 3 hours, Housework - 15 minutes, Walking (slow) - 3/kph - 2 hours, Resting - 10 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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gribouille62's Weight History
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