raffaella2's Journal, 25 Nov 16

Weigh In record (no journal entry) for 25 November 2016
62.8 kg Lost so far: 2.7 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 November 2016:
1583 kcal Fat: 108.45g | Prot: 79.52g | Carbs: 44.82g.   Breakfast: Melkan Roomboter Ongezouten, Spinazie, AH Tomaat, Aldi Mozzarella, Slagroom, Ei, Leidingwater, Douwe Egberts Koffie. Lunch: Pickwick Earl Grey, Ouwehand Rolmops, Leidingwater, Ijsbergsla, Komkommer (Geschild), Calvé Mayonaise Original. Dinner: Merlot, Lidl Gerookte Spekreepjes, Slagroom (Vol), AH Knolselderij Gekookt, AH Andijvie Fijngesneden. Snacks/Other: De Tuinen Psyllium Vezels, Pecannoten. more...
Losing 1.4 kg a Week

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raffaella2's Weight History


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