Weigh In record (no journal entry) for 25 November 2016
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71.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2016:
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2279 kcal
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Fat: 179.43g | Prot: 127.75g | Carbs: 37.19g.
Breakfast: Vahiné Noisettes en Poudre, Petit Navire Filets de Maquereaux le Nature, Oeuf (Entier). Lunch: Monique Ranou Rillettes de Poulet Rôti, Vahiné Noisettes en Poudre, Carrefour Laitue Iceberg, Huile d'Olive, Carrefour Colin d'alaska, Oeuf (Entier). Dinner: Courgette, Bio Village Steak Haché, Huile d'Olive, Oeuf (Entier), Salade Verte. Snacks/Other: Myprotein Oméga 3, Adélie Framboises Surgelées, Bulk Powders Beurre de Noix de Cajou. more...
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steady weight
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