Weigh In record (no journal entry) for 25 November 2016
|
69.9 kg
Lost so far: 3.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2016:
|
1251 kcal
|
Fat: 36.26g | Prot: 64.00g | Carbs: 166.83g.
Breakfast: Recondo Hogaza de Pan 9 Cereales, Hacendado Queso Fresco Desnatado 0%, Peras, ElPozo Pechuga de Pavo sin Grasa, Tassimo Café con Leche. Lunch: Eroski Postre de Chocolate, Pan de Hamburguesa, Hamburguesa con Queso, Puré de Verduras. Dinner: Jamón Serrano. Snacks/Other: Hacendado Patatas Chips Ligeras. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
candelamunoz's Weight History
|