Чучундра я's Journal, 25 Nov 16

Чучундра я's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 November 2016

109.4 kg Lost so far: 30.6 kg. Still to go: 41.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 November 2016:

1240 kcal

Fat: 77.10g | Prot: 57.39g | Carbs: 77.13g. Breakfast: Good Food Миндаль Сушеный, 365 Дней Фундук Необжаренный, Овсяная Каша на Воде, Норвесол. Lunch: Морковь, Белая Дача Свежая Капуста, Печень Индейки. Dinner: Магнит Апельсин. Snacks/Other: Магнит Апельсин. more...

2826 kcal

Exercise: Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Чучундра я's Weight History

View Complete History

Чучундра я's Journal, 25 Nov 16

Submit a Comment

Чучундра я's Weight History