schumilainen's Journal, 25 Nov 16

Weigh In record (no journal entry) for 25 November 2016
88.3 kg Lost so far: 0 kg.    Still to go: 11.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 November 2016:
1271 kcal Fat: 36.90g | Prot: 88.85g | Carbs: 142.11g.   Breakfast: Pirkka Rasvaton Maito, Snellman Kalkkunanfilee Suikaleet, Saarioinen Lanttulaatikko. Lunch: Pirkka Rasvaton Maito, Kotimaista Kevytmaito, Atria Kevyt Kalkkunanakki, Friggs Riisikakku Chiansiemenet & Merisuola. more...
3379 kcal Exercise: Housework - 3 hours, Shopping - 5 hours and 30 minutes, Driving - 1 hour and 50 minutes, Resting - 5 hours and 10 minutes, Sleeping - 8 hours, Breastfeeding - 30 minutes. more...
Losing 2.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


schumilainen's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.