Weigh In record (no journal entry) for 24 November 2016
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68.2 kg
Lost so far: 2.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2016:
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607 kcal
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Fat: 31.94g | Prot: 67.91g | Carbs: 9.70g.
Lunch: Brócolis, Carne de Vaca da Fraldinha (Cortado até 0 cm de Gordura), Presunto Fatiado (Normal, Aprox. 11% de Gordura), Queijo Mozzarella, Ovo Frito. more...
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Losing 0.7 kg a Week
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Fabi.Viana's Weight History
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