Weigh In record (no journal entry) for 24 November 2016
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90.8 kg
Lost so far: 43.2 kg.
Still to go: 9.8 kg.
Diet followed: 100%.
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View Diet Calendar, 24 November 2016:
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3116 kcal
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Fat: 80.84g | Prot: 106.94g | Carbs: 508.81g.
Breakfast: Bułka Kajzerka. Lunch: Ziemniaki (Miąższ, z Solą, Gotowane). Dinner: Por. Snacks/Other: Jajecznica, Awokado, Brokuły. more...
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Losing 1.4 kg a Week
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pawelkmiecik's Weight History
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