Weigh In record (no journal entry) for 24 November 2016
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77.5 kg
Lost so far: 26.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2016:
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554 kcal
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Fat: 14.40g | Prot: 22.60g | Carbs: 71.76g.
Breakfast: Super U Lait Écrémé 0%, Nestlé Céréales Fitness Chocolat Noir. Lunch: Oranges. Dinner: Vin Rosé, Baguette, Rondelé Rondelé au Bleu, Auchan Fourme d'ambert, St Môret Ligne & Plaisir, Saint Agaune Chorizo, Mélange de Fruits Secs. more...
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2864 kcal
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Exercise:
Fitness Training (Workout) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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sarahblanco's Weight History
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