Weigh In record (no journal entry) for 24 November 2016
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65.6 kg
Lost so far: 3.8 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2016:
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1008 kcal
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Fat: 10.86g | Prot: 85.63g | Carbs: 141.84g.
Breakfast: Clémentines, Pommes Pink Lady, Auchan Lait Écrémé, Wasa Fibres, U Miel de Fleurs. Lunch: Carrefour Yaourt Aromatisé 0%, Spaghetti de Blé Entier (Cuit), Concombre (Pelé), Escalope de Poulet. Dinner: Velouté de Courgettes, Carrefour Fromage Blanc Nature 0%, Escalope de Poulet. Snacks/Other: Pommes Pink Lady. more...
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1977 kcal
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Exercise:
Showering - 15 minutes, Bicycling (moderate) - 21/kph - 45 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 3.6 kg a Week
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Super Nim's Weight History
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